Monday, May 4, 2020

Marcus Aurelius – How To Build Self Discipline (Stoicism)

Marcus Aurelius was the emperor of Rome, probably the most powerful man on the planet and he strived to improve himself every day. Here are some great tips to develop self discipline from one of the great Stoic thinkers.









1 Find your purpose

2  Count on yourself - commit to your goal

3 Show up everyday consistently

4 Practice voluntary hardship

5 Practice dichotomy of control (what is in your control and what is outside your control)

6 Never play the victim

7 Practice delayed gratification

8 Ignore naysayers

9 Find wise people to emulate (rolemodels)

10 Honestly review your day


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