The key to transforming yourself -- Robert Greene at TEDxBrixton

Why do we fixate on the things we can see immediately when we crave change? In this passionate talk Robert Greene shares the key to transforming ourselves and also talks about his own personal transformation and his path to becoming a bestselling author.  

Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMi...

Self-awareness has countless proven benefits -- stronger relationships, higher performance, more effective leadership. Sounds pretty great, right? Here’s the bad news: 95% of people think that they’re self-aware, but only 10-15% actually are! Luckily, Tasha Eurich has a simple solution that will instantly improve your self-awareness.

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shap...

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Go with your gut feeling | Magnus Walker | TEDxUCLA

Body language, the power is in the palm of your hands | Allan Pease | TE...

Allan Pease is an Honorary Professor of Psychology at ULIM International University, who researches and studies selling relationships and human communication. He teaches simple, field-tested skills and techniques that get results. And he delivers his message in a humorous way, which motivates people to want to use. Allan's own experience and record in the field of selling, motivating and training is equalled by few others. He is a born achiever, starting his career at the age of 10. Globally known as "Mr Body Language", his programs are used by businesses and governments to teach powerful relationship skills. His messages are relevant to any area of life that involves winning people over and getting them to like you, co-operate, follow you or say 'yes'.

The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

Chris Hadfield's Life Advice Will Leave You SPEECHLESS - One of the Most...

Matthew McConaughey | 5 Minutes for the NEXT 50 Years of Your LIFE

12 Habits for Life

All it takes is 10 mindful minutes | Andy Puddicombe

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.)

You Will Never Be Lazy Again | Jim Kwik

The key to transforming yourself -- Robert Greene at TEDxBrixton

Why do we fixate on the things we can see immediately when we crave change? In this passionate talk Robert Greene shares the key to transforming ourselves and also talks about his own personal transformation and his path to becoming a bestselling author.

About Robert Greene
Robert Greene is the internationally best-selling author of The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and The 50th Law (with rapper 50 Cent). His books have been translated into 17 languages. He has worked in New York as an editor and writer at several magazines; and in Hollywood as a story developer and writer. He has lived in Brixton, Paris, and Barcelona; speaks several languages and worked as a translator.

Removing Negative Self Talk | Abria Joseph | TEDxYouth@NIST

What are the words you choose? Do they give you power, or fill your future with negative energy? In this talk, Abria helps us become aware of how to be present and mindful in both thought and action in order to actualize dreams and live in positivity.

The 100 Percent Rule That Will Change Your Life | Benjamin Hardy | TEDxK...

Why most people struggle when it comes to losing weight or getting rid of bad habits? Is there a chance to get unstuck from unnecessary fallbacks and permanently change our bad habits? In this TEDxTalk, Benjamin shares the secret on how making a radical change is not only possible but required to live a life of integrity, meaning, and purpose. Benjamin Hardy has been the #1 most-read writer on Medium.com since late 2015. His work has been read by over 50 million people and has been featured on Forbes, Fortune, Psychology Today, and many others. He has grown his email list from 0 to nearly 400,000 followers in the past 3.5 years without any paid advertising. He is the author of the internationally bestselling book, Willpower Doesn’t Work.

Why comfort will ruin your life | Bill Eckstrom | TEDxUniversityofNevada

After documenting and researching over 50,000 coaching interactions in the workplace, Bill Eckstrom shares life-altering, personal and professional development ideas through the introduction of the “Growth Rings.” The rings illustrate how dangerous it can be to remain in a state of comfort and how being in discomfort is the only way to sustain growth. You’ll be amazed at the world-changing outcomes discomfort can have on your life and the lives of others.

Where in the world is it easiest to get rich? | Harald Eia | TEDxOslo

In which society is it easiest to get rich? Contrary to common belief, it is not countries like the US or the UK that create the highest number of rich people per capita, but Nordic social democracies like Norway and Sweden. Counter intuitive as it may sound, high taxes, generous welfare states and strong unions makes a better environment for the people who wants to earn huge amounts of money, than free markets, low taxes, and minimal government intervention.

Great Leaders Do What Drug Addicts Do | Michael Brody-Waite | TEDxNashville

This is my story from drug addiction and homelessness to founding and leading a company on the Inc 500 list. There are 3 principles that saved me from death and set me apart as a leader. They are small enough to fit in your pocket, yet big enough to change your life. The best part is that anyone can take these principles and immediately implement them after watching this talk.

Getting stuck in the negatives (and how to get unstuck) | Alison Ledgerw...

Change Your Mindset and Achieve Anything | Colin O'Brady | TEDxPortland

In this epic Talk, Colin O'Brady, explains his journey back from a tragic burn accident only to ascend to the 7 tallest mountains and two poles on earth - in world record time.

His idea is centered around mindfulness and how one can achieve anything no matter the circumstances.

How to triple your memory by using this trick | Ricardo Lieuw On | TEDxH...

Do you recall studying for your exams? You probably do. But do you remember how you studied, how you memorized French words or the year of the American civil war? Now, that’s probably harder. As a teenager, Ricardo Lieuw On was packing groceries when he knew what he wanted to study: he wanted to learn about learning. He picked up a study in psychology and learned how to reduce his learning time from 3 hours to 1 hour on the same piece of content. He gained the same knowledge in 200% less time. And specially for TEDxHaarlem, he shares the secret of his technique.

How to Be Happy Every Day: It Will Change the World | Jacqueline Way | T...

The World Happiness Report states “Over 1 billion adults suffer from anxiety and depression.” How do we get to happy? Jacqueline Way, Founder of www.365give.ca shares a secret to happiness so simple a 3 – year old can do it. Jacqueline is a mother of three boys and social good activist dedicated to changing the world 1 give, 1 day at a time. You will learn through her powerful story how your body is hard-wired for giving. Researchers from all over the world have been studying the science and physiological of giving for decades. They’ve discovered giving makes you happy, makes you high, is our bodies natural “Fountain of Youth” and reduces stress. Her inspirational journey with her son and thousands of children will inspire you start a daily giving habit that will make you happy and change the world.

Designing Your Life | Bill Burnett | TEDxStanford

The Discipline of Finishing: Conor Neill at TEDxUniversidaddeNavarra

If you had €1000 and you could invest that money in someone's future, who would you bet on? Is it yourself? Outstanding speaker Conor Neill from IESE Business School illustrates how to self apply the three criteria Warren Buffett uses to choose the people in which he trusts with his investments.

How to motivate yourself to change your behavior | Tali Sharot | TEDxCam...

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.



Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories.



Points to note

1. Social incentive- we are motivated through the positive actions of others. Ex. If we see our friend post a picture of themselves at the gym then we want to do the same.



2. Progress monitoring-  We are motivated by seeing progress. Ex. If we start working out too and we see progress by weighing our self then that helps motivate us to continue.



3. Immediate Reward- reward your good behavior. Ex. If i workout this whole week then I will treat myself over the weekend.

The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association, the Association for Psychological Science, and the World Academy of Productivity and Quality. He has written numerous articles and books, including When No One's Watching: Living and Leading Self-motivation. Scott will examine how we can become self-motivated in "The Psychology of Self-Motivation."