Mastery: How to Learn Anything Fast | Nishant Kasibhatla

1. Learning means nothing if you don't implement it
2. Deep learning = learning something and using the knowledge in some way to better your self.
3. Shallow learning = only being focused on the Input of knowledge. It is simply intellectual entertainment.
4. Deep learning is > shallow learning
5. How to implement knowledge? Spend twice the time (2x) executing & sharing your knowledge as you would take to learn something
6. Always do a Takeaway :)

How To Reset Your Mind: Dopamine Detox

In this video, I talk about how to reset your mind with a dopamine detox. In the brain, dopamine functions as a neurotransmitter. It affects many aspects of your behavior, some of which include learning, motivation, and mood.



When dopamine levels are too low, people experience depression, anxiety and overwhelm. If you are someone who struggles with mental health issues, the good news is that you don't have to suffer anymore.



Ready to discover the solution for how to reset your mind and feel better?

How to motivate yourself to change your behavior | Tali Sharot | TEDxCam...

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself.



Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories.









 She talks about motivation.



1. Social incentive- we are motivated through the positive actions of others. Ex. If we see our friend post a picture of themself at the gym then we want to do the same.



2. Progress monitoring-  We are motivated by seeing progress. Ex. If we start working out too and we see progress by weighing ourself then that helps motivate us to continue.



3. Immediate Reward- reward your good behavior. Ex. If i workout this whole week then I will treat myself over the weekend. Maybe some pizza or ice cream

After watching this, your brain will not be the same | Lara Boyd | TEDxV...

In a classic research-based TEDx Talk, Dr. Lara Boyd describes how neuroplasticity gives you the power to shape the brain you want. Recorded at TEDxVancouver at Rogers Arena on November 14, 2015.



YouTube Tags: brain science, brain, stroke, neuroplasticity, science, motor learning, identity, TED, TEDxVancouver, TEDxVancouver 2015, Vancouver, TEDx, Rogers Arena, Vancouver speakers, Vancouver conference, ideas worth spreading, great idea,



Our knowledge of the brain is evolving at a breathtaking pace, and Dr. Lara Boyd is positioned at the cutting edge of these discoveries. In 2006, she was recruited by the University of British Columbia to become the Canada Research Chair in Neurobiology and Motor Learning. Since that time she has established the Brain Behaviour Lab, recruited and trained over 40 graduate students, published more than 80 papers and been awarded over $5 million in funding.



Dr. Boyd’s efforts are leading to the development of novel, and more effective, therapeutics for individuals with brain damage, but they are also shedding light on broader applications. By learning new concepts, taking advantage of opportunities, and participating in new activities, you are physically changing who you are, and opening up a world of endless possibility.

The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen

How to stop screwing yourself over | Mel Robbins | TEDxSF

Mel Robbins is a married working mother of three, an ivy-educated criminal lawyer, and one of the top career and relationship experts in America.  Widely respected for her grab-'em-by-the-collar advice and tough love, Robbins drills through the mental clutter that stands between people and what they want.  Her approach is smart, effective and entertaining. Five days a week, Mel hosts her own syndicated radio show The Mel Robbins Show, discussing hot topics and giving advice to callers across America.  She is starring in a new series, In-Laws, airing this summer on A&E. In addition, she writes a monthly column for Success Magazine, is a former CNBC contributor and is the co-founder of Advice for Living, Inc., which develops products and television programming with experts in the wellness, health, relationship and career categories.

The person you really need to marry | Tracy McMillan | TEDxOlympicBlvdWomen

Life doesn't give you what you ask for. It gives you the people, places and situations that will help you develop what you've asked for.